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It seems that it is hard to deal with depression. Many people spend years in traditional therapy and yet find it hard to resolve so many related issues that show themselves in the process. Nevertheless there is a way that not many people know about to resolve mental suffering faster.
The source of most emotional and mental suffering is the blocking of your intuition. When you were young and this natural insight was alive, you were happy and playful. But circumstances somehow led you to decide to block your intuition. This blocking then became a subconscious habit.
Intuition is the source of your energy and happiness. When you block it, you don't have a connection to your true self. You don't know what you like, what you don't like...
It is natural to be intuitive but we learn to block access to it. Lets say for example that we need love as children. If our parents do not give us love, we suffer. We start to believe that our intuitive need for love is not good. The truth is that our intuition was right and as children we have to be loved. But as a result of our mistaken perception we prevent ourselves from feeling the need for love. This becomes a habit and we end up disconnecting from our intuition.
And what a sad life it becomes. Without knowing what you want, how can you ever be happy? It is not surprising that people who had blocked their intuition now feel that their lives are meaningless. This is part of what depression is. Therapists have looked far and wide for its causes and solutions. The answer is closer and more natural than most think. The blocking of intuition creates depression and the unblocking of intuition eliminates it.
The use of art in therapy can be a powerful tool in the hands of those who truly understand it. Its ideal for the unblocking of intuition. You don't need to be an artist at all. You simply use the tools of art. Once your intuition is freed, it becomes your guide to happiness. With the help of a good therapist you will know what your intuition is saying to you. Then, step by step, you will dissolve everything that stands in the way of your happiness. This process is much more direct and therefore faster than most other modes of therapy.
Blocked intuition brings about many secondary issues. For example: You may start to believe that you don't deserve to be who you are and do what you want. You may believe that you are a bad person.
Some people, out of their frustration at not being able to have what they want, will start to be aggressive toward others and some will turn their anger and frustration inward and punish themselves. These issues seem to be separate from the depression and many times become the focus of the therapy. But as they are secondary issues that came about because of the initial blocking of intuition, it is impossible to resolve them satisfactorily without dissolving the blockage first.
With the use of intuition in art therapy it is possible to bring the root cause to the surface right at the beginning of the therapy and dissolve it successfully. When we do this first, the anger and self punishment, along with many other possible secondary issues, become useless to the patient. They dissolve by themselves and there is no need to deal with them at all. This is how powerful intuitive art therapy is for depression.
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